About This Lesson
The 6th episode introduces students to the concept of energy balance, diet and activity and explores this in more detail.
Share
Share
Share
The 6th episode introduces students to the concept of energy balance, diet and activity and explores this in more detail.
This Podcast does a nice job of explaining the energy needs of the body, how it fluctuates depending on how active you are, and the importance of proper nutrition and hydration.