About This Lesson
Raise your students' awareness about the connection between sleep and physical and mental well-being with the new Sleep Well program for grades 9-12.
The complete teachers kit includes:
- Teacher's guide/lesson plans
- 3 standards-based student activities that:
- Present facts on the benefits of proper sleep
- Challenge students to evaluate their own sleep behaviors
- Provide tips for a good night's sleep
Visit the program site for:
- Additional program materials for elementary and middle school students
- Curricular standards chart
- Sleep education videos
- And more!
Made Possible By: American Academy of Sleep Medicine
