Free Fitness Lesson Plans & Resources

Find free Fitness lesson plans, teaching resources and professional development for grades PreK-12, higher education, and adult education.

Recent Fitness Lesson Plans & Resources
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How to Work Out with Weights

Grades 4-12
How to Work Out with Weights

TheHipHop Teacher
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Mission Stellar Health: Train Like an Astronaut

Article, Assessment, Handout, Lesson Plan, Presentation, Project Based Learning, Worksheet • Grades 6-8
Mission Stellar Health: Train Like an Astronaut

Science Friday
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Fearless Firsts: Athletes Who Changed the Game Activity Kit

Activity, Handout, Interactive, Lesson Plan • Grades 3-8
Fearless Firsts: Athletes Who Changed the Game Activity Kit

Sourcebooks
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Our Fall Nature Walk

Activity • PreK, Grades K-2
Our Fall Nature Walk

Twinkl USA
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Kids 3 Minute Workout and Warm Up

Activity • PreK, Grades K-5
Kids 3 Minute Workout and Warm Up

TheHipHop Teacher
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Winning with STEM Virtual Field Trip

Lesson Plan • Grades 3-8
Winning with STEM Virtual Field Trip

Discovery Education
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Free In-School Nutrition and Fitness Program!

Lesson Plan • Grades K-12
Free In-School Nutrition and Fitness Program!

Young Minds Inspired
webinar

TeachRock on LADAMA: Teaching Music and Community of South America

March 22, 2022 8:00 PM - 9:00 PM EDT

TeachRock on LADAMA: Teaching Music and Community of South America

Share My Lesson Webinars
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Top 2021 Lesson Plans: The Best of Share My Lesson

99 Resources
Top 2021 Lesson Plans: The Best of Share My Lesson

Share My Lesson
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Full-Body HIIT Workout // Online Physical Education Workout and Mental Health // (Online Learning)

Grades 7-12, Higher Education, Adult Education, Professional Development, Paraprofessional and School Related Personnel
Full-Body HIIT Workout // Online Physical Education Workout and Mental Health // (Online Learning)

Tyler Przybylski

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