About This Lesson
Objective: Students will be able to identify and practice things they can say and do to be kind to themselves, which will help to maintain mental and emotional health. Kindness Definition: Kindness is an intrinsic quality of the heart expressed through an act of benevolence reflecting care and good will for self and others. Kindness Concepts: Perseverance, Self-Care. The Random Acts of Kindness Foundation: http://www.randomactsofkindness.org/. Contact us at: teacherhelp@randomactsofkindness.org
Like this resource on being kind to ourselves?
Check out more free lesson plans and resources on Share My Lesson in the Mental Health Awareness Collection.
