About This Lesson
The benefits of forgiveness at the individual level have been well-documented by research. Forgiving wrongdoings reduces our anxiety, depression, stress, and anger levels, and increases our energy, optimism, and compassion. At the organizational level, forgiveness improves employee productivity and retention and also increases morale and trust among workers. For more tips on cultivating school well-being, visit: http://greatergood.berkeley.edu/
