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Energy balance and healthy eating
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Energy balance and healthy eating

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Grade Level Grades K-8
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About This Lesson

Teach your class how to measure their activity using pedometers and using the Eat Well plate they can design their own healthy balanced menu. We have lesson plans, activity sheets and complimentary resources on energy balance and healthy eating for both the 7-11 and the 11-14 age groups. They are all free of charge and there is no registration necessary. Also available is a fun, online interactive board game where children play individually rolling the dice, answering questions, avoiding forfeits and getting round the board.

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